<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>OldeRascal.com</title>
	<atom:link href="http://www.olderascal.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.olderascal.com</link>
	<description>Lots of random stuff</description>
	<lastBuildDate>Wed, 18 Apr 2012 12:30:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Great video about life in the universe</title>
		<link>http://www.olderascal.com/?p=222</link>
		<comments>http://www.olderascal.com/?p=222#comments</comments>
		<pubDate>Wed, 18 Apr 2012 12:29:27 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.olderascal.com/?p=222</guid>
		<description><![CDATA[Worth the 12 minutes of your time.  A great video talking about the universe and life given by astrophysicist Neil deGrasse Tyson. &#160;]]></description>
			<content:encoded><![CDATA[<p>Worth the 12 minutes of your time.  A great video talking about the universe and life given by astrophysicist Neil deGrasse Tyson.</p>
<p>&nbsp;</p>
<p><!--[if IE]><object width="545" height="451" id="viddlerOuter-edb8e7c7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param name="movie" value="//www.viddler.com/player/edb8e7c7/0/"><param name="allowScriptAccess" value="always"><param name="allowNetworking" value="all"><param name="allowFullScreen" value="true"><param name="flashVars" value="f=1&#038;openURL=93497877&#038;autoplay=f&#038;disablebranding=f"><object id="viddlerInner-edb8e7c7"><video id="viddlerVideo-edb8e7c7" src="//www.viddler.com/file/edb8e7c7/html5mobile?openURL=93497877" type="video/mp4" width="545" height="409" poster="//www.viddler.com/thumbnail/edb8e7c7/" controls="controls" x-webkit-airplay="allow"></video></object></object><![endif]--> <!--[if !IE]> <!--> <object id="viddlerOuter-edb8e7c7" width="545" height="451" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="allowFullScreen" value="true" /><param name="flashVars" value="f=1&amp;openURL=93497877&amp;autoplay=f&amp;disablebranding=f" /><param name="src" value="//www.viddler.com/player/edb8e7c7/0/" /><param name="allowscriptaccess" value="always" /><param name="allownetworking" value="all" /><param name="allowfullscreen" value="true" /><param name="flashvars" value="f=1&amp;openURL=93497877&amp;autoplay=f&amp;disablebranding=f" /><embed id="viddlerOuter-edb8e7c7" width="545" height="451" type="application/x-shockwave-flash" src="//www.viddler.com/player/edb8e7c7/0/" allowScriptAccess="always" allowNetworking="all" allowFullScreen="true" flashVars="f=1&amp;openURL=93497877&amp;autoplay=f&amp;disablebranding=f" allowscriptaccess="always" allownetworking="all" allowfullscreen="true" flashvars="f=1&amp;openURL=93497877&amp;autoplay=f&amp;disablebranding=f" /><img src="http://www.olderascal.com/wp-includes/js/tinymce/themes/advanced/img/trans.gif" id="viddlerInner-edb8e7c7" class="mceItemMedia mceItemFlash" width="320" height="240" data-mce-json="{'video':{},'params':{'src':null},'object_html':' &lt;video id=\&quot;viddlerVideo-edb8e7c7\&quot; src=\&quot;//www.viddler.com/file/edb8e7c7/html5mobile?openURL=93497877\&quot; type=\&quot;video/mp4\&quot; width=\&quot;545\&quot; height=\&quot;409\&quot; poster=\&quot;//www.viddler.com/thumbnail/edb8e7c7/\&quot; controls=\&quot;controls\&quot; x-webkit-airplay=\&quot;allow\&quot;&gt;&lt;/video&gt; '}" alt="" /></object> <!--<![endif]--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=222</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Added a Cub Scout craft idea</title>
		<link>http://www.olderascal.com/?p=177</link>
		<comments>http://www.olderascal.com/?p=177#comments</comments>
		<pubDate>Thu, 22 Mar 2012 03:14:58 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Scouting]]></category>

		<guid isPermaLink="false">http://www.olderascal.com/?p=177</guid>
		<description><![CDATA[I just added a tutorial on crafting a Square Knot Neckerchief Slide on the Cub Scouts page.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-thumbnail wp-image-169" title="Neckerchief Slide" src="http://www.olderascal.com/wp-content/uploads/2012/03/009-150x150.jpg" alt="" width="150" height="150" /></p>
<p>I just added a tutorial on crafting a <a title="Square knot neckerchief slide" href="http://www.olderascal.com/?page_id=163">Square Knot Neckerchief Slide</a> on the <a title="Cub Scouts" href="http://www.olderascal.com/?page_id=139">Cub Scouts</a> page.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=177</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scouting page is up</title>
		<link>http://www.olderascal.com/?p=150</link>
		<comments>http://www.olderascal.com/?p=150#comments</comments>
		<pubDate>Wed, 21 Mar 2012 13:28:54 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Scouting]]></category>

		<guid isPermaLink="false">http://olderascal.com/?p=150</guid>
		<description><![CDATA[I just added a new Cub Scouts page where I will place links of use to parents and leaders.  I will try and document crafts, activities, and other things scout-related in an effort to help leaders in other Pack and &#8230; <a href="http://www.olderascal.com/?p=150">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-151" title="Cub Scouts" src="http://olderascal.com/wp-content/uploads/2012/03/picture3.jpg" alt="" width="315" height="185" /></p>
<p>I just added a new <a title="Cub Scouts" href="http://olderascal.com/?page_id=139">Cub Scouts page </a>where I will place links of use to parents and leaders.  I will try and document crafts, activities, and other things scout-related in an effort to help leaders in other Pack and Dens.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=150</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quarry near Russellville</title>
		<link>http://www.olderascal.com/?p=135</link>
		<comments>http://www.olderascal.com/?p=135#comments</comments>
		<pubDate>Tue, 20 Mar 2012 02:42:22 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://olderascal.com/?p=135</guid>
		<description><![CDATA[Just a test photo post.]]></description>
			<content:encoded><![CDATA[<p>Just a test photo post.</p>
<p><a href="http://olderascal.com/wp-content/uploads/2012/03/20120319-214039.jpg"><img src="http://olderascal.com/wp-content/uploads/2012/03/20120319-214039.jpg" alt="20120319-214039.jpg" class="alignnone size-full" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=135</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CARP Trails color-coded map</title>
		<link>http://www.olderascal.com/?p=125</link>
		<comments>http://www.olderascal.com/?p=125#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:51:44 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://olderascal.com/?p=125</guid>
		<description><![CDATA[The CARP trails map is now color coded by difficulty.  While no trail out there is truly a &#8220;beginner&#8221; trail by IMBA standards, I have coded the map to indicate the following: Green &#8211; beginner Blue &#8211; intermediate Black &#8211; &#8230; <a href="http://www.olderascal.com/?p=125">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The CARP trails map is now color coded by difficulty.  While no trail out there is truly a &#8220;beginner&#8221; trail by IMBA standards, I have coded the map to indicate the following:</p>
<p style="text-align: left;">Green &#8211; beginner<a href="http://www.olderascal.com/?page_id=92"><img class="alignright size-thumbnail wp-image-128" title="Color coded CARP trails map" src="http://olderascal.com/wp-content/uploads/2012/03/smallmap-150x150.jpg" alt="" width="150" height="150" /></a><br />
Blue &#8211; intermediate<br />
Black &#8211; advanced</p>
<p>Each trail has a different pattern to it, so if you print out the map in black and white you should still know which trail is which.</p>
<p>Visit the <a title="2012 CARP Trails Map" href="http://olderascal.com/?page_id=92">2012 CARP Trails Map</a> to download it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=125</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Burns Park trail maps.</title>
		<link>http://www.olderascal.com/?p=50</link>
		<comments>http://www.olderascal.com/?p=50#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:44:56 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://olderascal.com/?p=50</guid>
		<description><![CDATA[I haven&#8217;t done any riding at Burns Park in North Little Rock since the spring when the road bike took over.  I was a little sad and also very impressed by the new Red and Green trails when I got &#8230; <a href="http://www.olderascal.com/?p=50">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t done any riding at Burns Park in North Little Rock since the spring when the road bike took over.  I was a little sad and also very impressed by the new Red and Green trails when I got on the MTB this fall.  Sad because some of my favorite old sections of the trails are gone, impressed by the design and layout of the new trail system.</p>
<p>Red is for beginners.  Total time to ride it at a leisurely pace was 15 minutes.  The trail goes around one of the ridges, so riders who start from the Boy Scout trailhead will start off with a climb.  Once you are up, though, you go around the ridge with few real climbs.</p>
<p><iframe src="http://maps.google.com/maps/ms?msa=0&amp;msid=213371939026215631410.0004b3fa17e38b7cec288&amp;ie=UTF8&amp;ll=34.798393,-92.314718&amp;spn=0.009611,0.020359&amp;t=h&amp;vpsrc=6&amp;output=embed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="650" height="400"></iframe><br />
<small>View <a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps/ms?msa=0&amp;msid=213371939026215631410.0004b3fa17e38b7cec288&amp;ie=UTF8&amp;ll=34.798393,-92.314718&amp;spn=0.009611,0.020359&amp;t=h&amp;vpsrc=6&amp;source=embed">2011 Burns Park Trails</a> in a larger map</small></p>
<p>Green takes a little longer.  Something about Green makes me use my back a lot more, causing me to have to stop once or twice.  Both have a couple of cutouts allowing access to the parking areas at the campground and the lot west of the BMX track.</p>
<p>I&#8217;m trying out a switch to Google for trail maps.</p>
<p>Here is the direct <a href="http://maps.google.com/maps/ms?msid=213371939026215631410.0004b3fa17e38b7cec288&amp;msa=0&amp;ll=34.799374,-92.314897&amp;spn=0.013779,0.027874" target="_blank">link </a>to the maps.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=50</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finally rode Jackfork trail</title>
		<link>http://www.olderascal.com/?p=46</link>
		<comments>http://www.olderascal.com/?p=46#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:03:37 +0000</pubDate>
		<dc:creator>xiejol</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://olderascal.com/?p=46</guid>
		<description><![CDATA[A friend and I finally got to ride out at Pinnacle Mountain on the Jackfork Trail.  I knew it would be technical, but couldn&#8217;t remember which direction was easier and which was totally insane.  We followed the trace road from &#8230; <a href="http://www.olderascal.com/?p=46">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A friend and I finally got to ride out at Pinnacle Mountain on the Jackfork Trail.  I knew it would be technical, but couldn&#8217;t remember which direction was easier and which was totally insane.  We followed the trace road from the trailhead and continued past the downhill trail (didn&#8217;t even see it) until we hit a T-intersection.  After a minute or two of debate we turned left.  Turns out that was the &#8220;harder&#8221; direction, as indicated by a sign we found at the END of the ride.</p>
<p>This is a truly great trail.  Even though it kicked my butt I enjoyed every minute of it.  Challenging, technical, with enough fun sections to keep you going through the tough parts.</p>
<p>Below is a link to the new updated trail.  If you are going to go counter-clockwise (the hard, as opposed to harder way) keep an eye out for the descending trail as you leave the trailhead.</p>
<p>Here is a <a title="Jackfork Mountain Biking Trail Map" href="http://www.arkansasstateparks.com/images/pdfs/Mountain%20Biking%20at%20Pinnacle%20Mountain%20State%20Park.pdf" target="_blank">map </a>of the trail.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.olderascal.com/?feed=rss2&#038;p=46</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

